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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are people who care out there to guide you. Don't wait to reach out to someone you trust. You can also find helpful information on the internet.
Remember, reaching out is brave.
Support for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate counseling and resources available 24/7. You are not alone, and help is easily obtainable.
The copyright is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is going through harm, please call Childhelp USA. Their dedicated team is on call around the clock to provide support. You can get immediate help by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
If copyright you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Remember that there are others who understand. It can be tough to deal with these situations on your by yourself. There are resources that can offer support. Asking for aid is a wise decision.
- Don't delay to seek support
- There are many ways
- You deserveto have a brighter tomorrow